WODs

Wed, Sep 9 2020

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)
2020909 MetConBack squats to heavy

2020909 MetCon


(Time)
21 DUs
14 SUs
7 HSPU/Devil Press
3 Devil Press/ HSPI



Duane8:09 Rx
7 HSPU, 50# Devil Press
Sarah7:40
7 Devil a press @ 25, 3 HSPU
Cole6:55
21 SUs, 14 SUs, 7 PUs, 3 Devil Press @ 20