| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Wed, Sep 9 2020 |  |
| 2020909 MetCon | Back squats to heavy |
2020909 MetCon(Time) 21 DUs 14 SUs 7 HSPU/Devil Press 3 Devil Press/ HSPI
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|
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| Wed, Sep 9 2020 | |
| 2020909 MetCon | Back squats to heavy |
2020909 MetCon(Time) 21 DUs 14 SUs 7 HSPU/Devil Press 3 Devil Press/ HSPI
|
|
|
|
|
