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CrossFit Options
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CrossFit Journal
WODs
CrossFit Options
CrossFit Mainsite
CrossFit Journal
WODs
WODs
Thu, Jul 2 2020
Most Recent Benchmark
:
Bench Press Max
on
Apr 1, 2025
(284 days ago)
20200702 Strength
(Weight)
I work up to 65%1Ram Power Clean.
In 14 minutes , every other minute, complete 5 T&G Power Cleans
Cole
105 Rx
45, 65, 85, 95, 105
Duane
155 Rx
45, 65, 85, 95, 115, 135, 155
Sarah
105 Rx
35, 65, 85, 95, 105, 115