WODs

Thu, Jul 2 2020

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (284 days ago)

20200702 Strength


(Weight)
I work up to 65%1Ram Power Clean.

In 14 minutes , every other minute, complete 5 T&G Power Cleans



Cole105 Rx
45, 65, 85, 95, 105
Duane155 Rx
45, 65, 85, 95, 115, 135, 155
Sarah105 Rx
35, 65, 85, 95, 105, 115