WODs

Fri, Jun 19 2020

20200619 partner metcon


(Rounds)
30 minute AMRAP: (you go, I go,)
A: (Partner 1, then 2)
15 Air Squats
12 DB Push Presses
9 Box Jumps
6 HSPUs
B: (Partner 1, then 2)
15 KB Swings
12 DB Deadlifts
9 Burpees
6 Pistols
Repeat....