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CrossFit Options
CrossFit Mainsite
CrossFit Journal
WODs
CrossFit Options
CrossFit Mainsite
CrossFit Journal
WODs
WODs
Sat, Jun 6 2020
80s Child
(Time)
80 Box Jumps
80 Wall Balls20/14
80 Russian KB Swings (53/35)
80 SitUps
80 Burpees
80 KB SDHP (53/35
80 Hand Release Pushups
80 Plate OH Lunges (45/25)
80 Cal Ski Erg
80 DB Thrusters (35/20)
Duane
39:52 Rx
Sarah
39:52 Rx