WODs

Fri, May 8 2020

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)

Team WOD 20200508


(Time)
12 WallBalls (20/14)
10 KB Swings (50/35)
8 Box Jumps (24/20)



Duane11:02 Rx
Started at :25
Sarah10:46 Rx
Started 1st, 24” box
Cole11:42 Rx
14#/9’, 35#KB, 24” box