WODs

Mon, Nov 11 2019

Open Workout 20.5


(Time)
Partitioned anyway you like;
with a 20 minute timecap:

120 WallBalls (20/14)
80cals Row
40 Ring MuscleUps

TieBreak is completion time of WallBalls and Row.



Duane11:24 Rx
200 reps
Sarah12:20 Rx
200 reps