WODs
 | Mon, Nov 11 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Open Workout 20.5(Time) Partitioned anyway you like; with a 20 minute timecap: 120 WallBalls (20/14) 80cals Row 40 Ring MuscleUps TieBreak is completion time of WallBalls and Row.
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