| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Wed, Nov 6 2019 |  |
20191106 Strength(Weight) SuperSet 8-8-8-8-8 Incline Bench Press 8-8-8-8-8 Bent Over Wide bar Landmine Rows
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|
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| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
| Wed, Nov 6 2019 | |
20191106 Strength(Weight) SuperSet 8-8-8-8-8 Incline Bench Press 8-8-8-8-8 Bent Over Wide bar Landmine Rows
|
|
|
|
|
