WODs
 | Wed, Nov 6 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
20191106 Strength(Weight) SuperSet 8-8-8-8-8 Incline Bench Press 8-8-8-8-8 Bent Over Wide bar Landmine Rows
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| Wed, Nov 6 2019 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
20191106 Strength(Weight) SuperSet 8-8-8-8-8 Incline Bench Press 8-8-8-8-8 Bent Over Wide bar Landmine Rows
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