WODs

Sat, Aug 10 2019

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (332 days ago)

ECCF Team WOD 20190810


(Time)
In teams of 3, with one partner completing a full round; then rotating through partners and rounds:
30 RFT
20 Double Unders
5 Power Snatch (135/95)
7 Pull-ups