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CrossFit Mainsite
CrossFit Journal
WODs
WODs
Sat, Aug 10 2019
ECCF Team WOD 20190810
(Time)
In teams of 3, with one partner completing a full round; then rotating through partners and rounds:
30 RFT
20 Double Unders
5 Power Snatch (135/95)
7 Pull-ups