WODs
 | Sat, Jun 8 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
XWerks Fast Friday(Time) 63-45-27 Double Unders 42-30-18 Calorie Row 21-15-9 Thrusters(75/55)
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| Sat, Jun 8 2019 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
XWerks Fast Friday(Time) 63-45-27 Double Unders 42-30-18 Calorie Row 21-15-9 Thrusters(75/55)
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