WODs
 | Sat, Feb 9 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
CF Level 2 Day 1 WOD(Time) 4 Rounds for Time: - 14 DB Squat Cleans (50/35) - 14 DB Snatches (50/35) - 20M Handstand Walk * *scale to 5 wall walks and 1 shoulder touch per hand - same shoulder
|
|
|
