WODs
 | Sun, Nov 11 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Armistice(Rounds) 11 minute AMRAP 11 Power Cleans 135/95 11 Burpees over bar 19 Deadlifts 135/95 18 Pull-ups |
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