WODs

Mon, Oct 8 2018

Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (283 days ago)
Strict PullUp EMOM20181008 MetConOther Results

Strict PullUp EMOM


(Time)
16 Minute E2MOM
Max effort STRICT PULL-ups

*you can use a band if needed for as many STRICT PULL-ups as possible in one set, be sure to record what band was used in comments and total for each round.

Score is total strict PullUps across all 8 rounds