WODs
 | Sat, Aug 4 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 8/4/18 | 8/4/18a | 8/4/18b |
8/4/18(Weight) Deadlift 5 X 5 |
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| Sat, Aug 4 2018 | |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 8/4/18 | 8/4/18a | 8/4/18b |
8/4/18(Weight) Deadlift 5 X 5 |
|
|
|
|
