WODs
 | Sat, Jul 7 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
JASON(Time, Rx2) 100 Bodyweight Squats 5 Muscle ups RX2-JMU 75 Bodyweight Squats 10 Muscle ups RX2-JMU 50 Bodyweight Squats 15 Muscle ups RX2-JMU 25 Bodyweight Squats 20 Muscle ups RX2-JMU For Time Planned: Sat,Jul7,2018 Sat,Jul22,2017 |
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