| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Sat, May 12 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| DL, Burpees | Deadlifts 5/12/18 |
DL, Burpees(Rounds) 10 MIN AMRAP 5 Deadlifts (185/135) 10 Burpees |
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