WODs

Sun, Mar 4 2018

Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)

Duane20180305 MetCon5+24 Rx
Sarah20180305 MetCon4+21 Rx
Duane20180305 Strength205.225.245 Rx
295,315,365
Sarah20180305 Strength115,125,135 (Did as E90MOM with DL) Rx
205,215,225 (Did as E90MOM with BP)