WODs

Tue, Feb 13 2018

Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
CrossFit Mainsite 180201Other Results

CrossFit Mainsite 180201


(Time)
CrossFit:
Complete as many rounds as possible in 20 minutes of:
25 burpees
15 body-weight back squats

Bootcamp:
Complete as many rounds as possible in 20 minutes of:
15 Burpees
15 Goblet Squats squats