WODs
 | Sat, Jan 6 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 1/6/2017 | 1/6/2017a | January Burpee Challenge Day 6 | Other Results |
1/6/2017(Weight) Thrusters 5 X 3 Increase weight each set |
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