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CrossFit Options
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WODs
CrossFit Options
CrossFit Mainsite
CrossFit Journal
WODs
WODs
Mon, Dec 25 2017
Thu, Dec 20, 2018 at 7:30pm
Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark
:
Bench Press Max
on
Apr 1, 2025
(284 days ago)
Duane
20180709 Strength
245 Rx
185x10, 205x8, 215x, 225x, 245x2
Duane
20180102 Strength
115 Rx
65x4, 75x4, 85x4, 95x4, 115x2, 115xfail2 Snatch Only
Sarah
20180102 Strength
95 Rx
55x2, 65x6, 75x4, 85x4, 95x4
Sarah
20180709 Strength
125 Rx
85x10, 95x8, 105x6, 115x4, 125x2