WODs
 | Mon, Oct 23 2017 |  |
Hell Week 2017
(Time)
Welcome to Hell Week 2017!
From October 23th through October 31st, we'll be holding our 2nd annual 'Hell Week' at CrossFit Paulding. Hell Week will consist of 5 very challenging WODs - eerily reminiscent of some WODs you may or may not know. Complete the five WODs and log your results here across the 8 days and you're a SURVIVOR. Miss the WOD on its daily - make it up on another day, but in any case, log your results. Don't worry - all WODs can be scaled and the coaches will assist.
SURVIVORS will be justly rewarded with the medal of honor (t-shirt) - check out our Facebook page later in the week for more details. VICTIMS... well....
Don't be a VICTIM - come prepared - come to have fun!
| Sarah | 16:56 Rx | | | Duane | 19:20 Rx | |
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