WODs
 | Fri, Sep 1 2017 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
20180209 Partner/Team WOD(Rounds) Part 1: Compete in a WarmUp Game Part 2: Complete a Partner or Team WOD Part 3: Celebrate what an awesome time you had! Planned: Fri,Feb9,2018 Fri,Sep1,2017 |
|
|
