WODs

Sat, May 20 2017

Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
5/20/175/20/2017

5/20/17


(Weight)
Sumo Deadlift
7 X 2



Duane335 Rx
Sarah225 Rx