WODs
 | Sun, Jul 24 2016 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
| 2016 Games Masters-Teen Event 1 | Other Results |
2016 Games Masters-Teen Event 1(Time) For time: 8 deadlifts (335 / 205 lb.) 40 GHD sit-ups (girls to 6-inch box) 80 double-unders 4 rope climbs 80 wall-ball shots (20 / 10 lb. both to 10') 4 rope climbs 80 double-unders 40 GHD sit-ups (girls to 6-inch box) 8 deadlifts (335 / 205 lb.) |
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