WODs

Fri, Aug 21 2015

Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
3.17.15Other Results

3.17.15


(Time)
4 rds
10 back squat (185/135#)
run 400m