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| WODs |
WODs
 | Sun, Jan 18 2015 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (331 days ago) |
CPL Driskell Honor WOD(Time) For Time: 600MRun 19 dead lifts (225/185) 15 WallWalks 25 Double Unders (x2 scaled) 15 Chest to Bar 25 Double Unders (x2 scaled) 15 Burpees 25 Double Unders (x2 scaled) 15 MedBall Sit-ups (20/14) 25 Double Unders (x2 scaled) 600MRun 19 dead lifts (225/185) Today's WOD is an Honor WOD honoring Cpl. Sam Driskell, a 1980 graduate of Paulding County High School, a decorated Army veteran and a 10-year veteran of the sheriff’s office. “Sam was a ‘Paulding County boy,’ born and raised,” sheriff Gary Gulledge said. “He was an excellent employee and an even better person.” Driskell was the custodian of the county’s sex offender registry and worked with the Crimes Against Children unit. The Georgia Bureau of Investigation and Georgia Sheriff’s Association had recognized Driskell for his work with the registry, Gulledge said.
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