WODs

Sat, Oct 18 2014

Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
GIJANES,RCOther Results

GIJANES,RC


(Rounds)
10 GI Janes
1  15ft Rope Climb

12 Min AMRAP