WODs
 | Mon, Mar 3 2014 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Monday March 3rd 2014 | Other Results |
Monday March 3rd 2014(Reps) 8 Min AMRAP 7 Thrusters 95/65 7 Burpees Rest 2 Min 8 Min AMRAP 10 Push Press 95/65 10 Box Jump 24/20 |
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