WODs
 | Tue, Dec 24 2013 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| Christmas Ee 2013 | Chrismas eve 2013 |
Christmas Ee 2013(Time) For time: 21-15-9 ring dips kb swings 53/35 |
|
|
