WODs
 | Mon, Dec 23 2013 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| Monday December 23, 2013 | Other Results |
Monday December 23, 2013(Time) For time: 800 meter row 100 pushups 30 hang squat clean thrusters 30 burpees
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