WODs
 | Mon, Oct 28 2013 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Josh. | Other Results |
Josh.(Time) For time: 21 overhead squats 95/65 42 pullups 15 overhead squats 30 pullups 9 overhead squats 18 pullups
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