WODs
 | Tue, Aug 6 2013 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| Tuesday August 6 2013 | Other Results |
Tuesday August 6 2013(Time) For time: 50 pull-ups 10 pistols 40 pull-ups 10 pistols 30 pull-ups 10 pistols 20 pull-ups 10 pistols 10 pull-ups
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