WODs

Sat, Feb 21

Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (331 days ago)

IBEX 60 20260218 (modified)


(Time)
For Time:
50/40 Cal row
30 Barbell Strict Press* (empty)

40/35 Cal row
30 Air Squats (abMat SitUps)

30/25 Cal row
30 Barbell Bicep Curls (empty)

20/15 cal row
30 Box Step Overs Body Weight only (24/20in)