| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Fri, Jun 6 2025 |  |
20250303 IBEX 60(Time, Rx+, Rx2) 15 Rounds For Time: 5 Wall-balls 3 Bar facing burpees 1 Snatch L1 (Rx2): 135/95 - 12 Rounds For Time L2 (Rx): 185/125 - 15 Rounds For Time L3 (Rx+): 205/135 - 20 Rounds For Time 20 Min cap Program: IBEX60 |
|
|
