WODs
 | Tue, Mar 25 2025 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (283 days ago) |
Mayhem WOD 20250324(Time) Rx: Every 4:00 (4 sets) 6 Toes to Bar 12 Burpee Box Jump Overs (24/20) 6 Toes to Bar (1:58, 1:55, 1:51, 1:48) Rx+: Every 4:00 (4 sets) 12 Toes to Bar 16 Burpee Box Jump Overs (24/20) 12 Toes to Bar Score is slowest time, Record all scores in Notes as (1:58, 1:55, 1:51, 1:48) |
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