WODs
 | Tue, Feb 11 2025 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
Squat Clean EMOM(Weight) Work to a heavy single Squat Clean Then; Complete 10 min EMOM of Squat Cleans Then; Complete 20 min EMOM of Power Cleans
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| Tue, Feb 11 2025 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (284 days ago) |
Squat Clean EMOM(Weight) Work to a heavy single Squat Clean Then; Complete 10 min EMOM of Squat Cleans Then; Complete 20 min EMOM of Power Cleans
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