WODs

Thu, Jan 2 2025

Ibex 60 - 20250102


(Rounds)
40 minute AMRAP
•25/20 cal Air Bike
• 25/20 cal Row
• 20 Air Squats
• Russian KB Swings
• 10 Unbroken Pushups/HRPUs
• 10 AbMat SitUps



Duane5+85 Rx
Sarah5+70 Rx