WODs
 | Sun, Feb 13 2022 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
20220213 Partner MetCon(Time) 4 rounds each (alternating) Partner A: 15/12 Row Partner A: 12 BB Push Press (95/65) Partner A: 9 BB Back Squats (95/65) Partner B: 15/12 Ski Erg 1Partner B: 12 DB Deadlift (50/35) Partner B: 9 DB Snatch (50/35) Cash Out: 100 KB Swings (50/35)
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