WODs

Sat, Mar 20 2021

20210320 MetCon


(Time)
6 Rounds:
A: 10 Bench Press (135/95) / B: 10 HPC (115/80)
A; 15/12 cal Bike Erg / B: 10 GHD
Switch
A: 10 HPC (115/80) / B: 10 Bench Press (135/95)
A: 10 GHD / B; 15/12 cal Bike Erg

200m Sandbag Hike



Duane37:27 Rx
145 BP (unbroken everything)
Sarah37:27 Rx
Unbroken everything