WODs
 | Tue, Oct 6 2020 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20201006 CFA Strength | 20201006 CFA MetCon |
20201006 CFA Strength(Weight) EMOMx10: Even: 3 Power Cleans, Climbing Odd: 2-3 Weighted Pull Ups
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| Tue, Oct 6 2020 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20201006 CFA Strength | 20201006 CFA MetCon |
20201006 CFA Strength(Weight) EMOMx10: Even: 3 Power Cleans, Climbing Odd: 2-3 Weighted Pull Ups
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