![]() | Wed, Sep 2 2020 | ![]() |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| 20200902 CFA MetCon | 20200902 CFA Strength |
20200902 CFA MetCon(Rounds) Complete as many rounds and reps as possible in 10 minutes of: 10 Power Cleans (155/105 lbs) 10 Burpees Over the Barbell 10 Chest to Bar Pull-Ups
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