WODs
 | Thu, Mar 19 2020 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Comptrain Partner WOD(Time) 100 cal row - 100DL 80 cal row - 80 HPC 60 cal row - 60 Front Squats 40 cal row - 40 Push Jerk 20 cal row - 20 Clusters 135/95
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| Thu, Mar 19 2020 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Comptrain Partner WOD(Time) 100 cal row - 100DL 80 cal row - 80 HPC 60 cal row - 60 Front Squats 40 cal row - 40 Push Jerk 20 cal row - 20 Clusters 135/95
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