WODs
 | Mon, Feb 3 2020 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
20200203 MetCon(Time) 6 Rounds DB push press (35/25) Pullups Hang Clean Bike Reverse Lunges PushUps MedBall SitUps |
|
|
| Mon, Feb 3 2020 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
20200203 MetCon(Time) 6 Rounds DB push press (35/25) Pullups Hang Clean Bike Reverse Lunges PushUps MedBall SitUps |
|
|
|
|
