WODs
 | Wed, Jan 2 2019 |  |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| ATG 20190102 MetCon | ATG 20190102 xtra credit |
ATG 20190102 MetCon(Time, Rx+) 5 RFT: 10 Power Cleans 15 Lateral Bar over Burpees Rx+: 155/105 Rx: 115/80
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| Wed, Jan 2 2019 | |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
| ATG 20190102 MetCon | ATG 20190102 xtra credit |
ATG 20190102 MetCon(Time, Rx+) 5 RFT: 10 Power Cleans 15 Lateral Bar over Burpees Rx+: 155/105 Rx: 115/80
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