WODs

Mon, Dec 3 2018

Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (285 days ago)
20181203Other Results

20181203


(Rounds)
18 Minutes AMRAP
30 Double unders
15 Front Squats (95/65)
12 Push Press (95/65)
9 Toes to Bar



Duane4+38 Rx