WODs
 | Sat, Jun 23 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (285 days ago) |
Bradshaw(Time) 3 Handstand Pushups 6 Deadlifts (225/155) 12 Pull Ups 24 Double Unders 10 Rounds for time |
|
|
