WODs

Mon, Jun 11 2018

Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (283 days ago)

20180611 MetCon


(Rounds)
25 Minute AMRAP
5 HSPU
10 Toes to Bar
15 Box Jump Overs 24/29
20 Double Unders (x2 singles)



Sarah7+5 Rx
Duane7+19 Rx