WODs
 | Sat, Aug 30 2014 |  |
 | Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
| Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Bench Press Max on Apr 1, 2025 (286 days ago) |
| 8/30/2014 | Other Results |
8/30/2014(Time, Rx2) 20 Thrusters 20 Hang Cleans 20 Push Presses 20 Overhead Squats 20 Front Squats EMOM perform 2 Burpees For Time. RX(95/65) RX2(65/45) |
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