WODs

Sat, Nov 16 2013

Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram

Row/Burpee Team WOD


(Time)
Row 2,000 meters
200 Burpees
Between team of 2