WODs

Mon, Sep 9 2013

Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram
Most Recent Benchmark:
Bench Press Max on Apr 1, 2025 (286 days ago)
Games Chipper 2012Other Results

Games Chipper 2012


(Time)
For time:
10 Overhead squats 135/95
10 Box jump overs 24/20
10  thrusters 135/95
10 Power cleans 185/115
10 Toes to bar
10 Burpee- bar muscle-ups
10 Toes to bar
10 Power cleans
10 thrusters
10 Box jump overs
10 Overhead squats
25 min. time cap



Duane24:34
45 overhead, 20 burpee pullups, 165 2nd rd cleans, 125 2nd rd thrusters,