WODs

Fri, Jun 28 2013

Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram

Outlaw WOD June 28, 2013


(Distance)
12 minute AMRAP of:
100' burpee broad jump
100' overhead walking lunge 45/25